We're getting the ultimate game plan for kid's health with special guest Molly Oliver. As a Functional Wellness Coach and Personal Trainer, Molly provides a comprehensive guide to youth fitness and nutrition, from the ground up. In this episode, she breaks down the critical components of a healthy foundation, from balanced meals to effective training methods, ensuring our young athletes aren't just succeeding today, but staying healthy and active for a lifetime.

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Ann Meyers Drysdale is a groundbreaking figure in American sports, celebrated for her achievements as a basketball player, sportscaster, and executive.

Meyers Drysdale excelled as an all-around athlete in high school, lettering in seven sports and earning numerous MVP awards. She made history as the first high school player to be selected for the U.S. national basketball team. Her collegiate career at UCLA was equally remarkable: she was the first woman to receive a full athletic scholarship to a Division I school and became the first four-time Kodak All-American in basketball. She also holds the distinction of being the only player in UCLA history to record a quadruple-double.

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Get ready to rewire your brain for success. In this episode, we reveal how the power of positive thinking can take you to an entirely new level of achievement. It’s not about wishful thinking, but about the profound impact of intentional thought on your actions and outcomes. Tune in to learn how to master your mindset and unlock a life of success.

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Every legend has a beginning. But how does an undersized, unrecruited high school shortstop become one of the greatest closers the game has ever seen? Join us as we dive into the inspiring journey of Hall of Famer Trevor Hoffman. From his improbable position change to the development of a "Bugs Bunny" changeup, we uncover the mindset that turned a long shot into a sure thing. We'll also explore how a single song—AC/DC's "Hells Bells"—didn't just become his iconic anthem, but fundamentally changed the live sports experience for an entire generation of fans.

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What truly separates a great leader from a good one? In this episode, we're diving deep into the art of influence and the core qualities that shape success. We'll explore the tangible ways you can lead, whether you're a coach on the field, a parent at home, or an executive in the boardroom. From fostering a positive culture to inspiring action without authority, we break down what true leadership looks like and how you can cultivate it, no matter your role.

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Is youth sports broken? We're diving deep with the founders of 241PLAY.ORG, Steve and Kerry Boyle, to uncover what's working—and what's not. From the pitfalls of early specialization to the importance of compassionate coaching, we're exploring how to build a better, more inclusive system for every kid. This episode is a must-listen for any parent, coach, or athlete who believes sports should be more than just a game.

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Two Kids and a Dream

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The Freshman Experience: A 3-Sport Athlete's Take

What's it really like to be a high school freshman playing three sports? We talk to Kyler Levrets, who shares the good, the bad, and the exhausting reality of being a student-athlete. From juggling homework and practice to what he thinks of the relentless demands of his coaches—and of course, the honest truth about his dad, our host, Anthony.

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Three-Sport Freshman discusses life as a student athlete, what makes him a better player and what he really thinks of his dad, our host Anthony.

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How do we make the best of new situations and change on the fly to achieve ultimate performance on and on the field...find out with Hannah Huesman.

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