Welcome to the NextUs podcast, where we delve into the captivating stories of extraordinary individuals making a positive impact. In this episode, we have the pleasure of featuring Kate Middleton, a true embodiment of contrasts and passions. Born and raised in Victoria, BC, Canada, Kate's Canadian heritage adds a charming touch to her voice. Her journey of self-discovery began with navigating the challenges of disordered eating, leading her to explore the transformative practices of yoga, meditation, and Somatics. Kate's path led her to reside on a tiny Indonesian island for 13 years, immersing herself in the rhythms of nature and co-founding a Yoga and Freediving school. As a freediver, she achieved remarkable feats, setting national records and reaching incredible depths. Today, Kate resides in California, balancing her wild side that loves dancing and laughter with her serene side as a solo adventurer and poetry writer. With genuine curiosity and a deep love for human connection, Kate invites you to share what makes you uniquely you. Join us for this inspiring conversation with Kate Middleton.

Welcome to the NextUs podcast, where we explore the stories of extraordinary individuals making a positive impact. In this episode, we have the honor of featuring Ravi Rothenberg, a transformational coach for dads, embodiment facilitator, yoga teacher, and trauma-aware space holder. Ravi is the creator of The Conscious Dad Collective, a platform dedicated to empowering fathers on their path to integrated leadership and serving as present role models for their families. With a deep-rooted purpose in sharing the power of a regulated nervous system and inspiring self-actualization, Ravi's work is centered around helping fathers find connections, resources, and community. Based in Colorado, he finds solace in spending quality time with his family in nature. Join us as we dive into Ravi's profound insights and wisdom, as he encourages us all to step into our own visions for the future of humanity and life on Earth.

Welcome to the NextUs podcast, where we uncover the stories of extraordinary individuals making an impact in their unique ways. In this episode, we are thrilled to feature Ash Wang, a Brooklyn-based Strength & Conditioning Coach (CSCS) and Nutrition Coach (PN-L1). With six years of professional experience and a background in neuroscience and classical violin, Ash brings a diverse skill set to her coaching practice. Starting from humble beginnings in dingy college gyms, she explored different styles of strength training before finding her passion in the intricate and thrilling world of Olympic Weightlifting. Ash's thirst for knowledge extends beyond the gym, as she immerses herself in scientific research, delving into topics like gerontology, dermatology, and food history. Join us as we dive into Ash's inspiring journey, filled with determination, growth, and an unyielding dedication to her craft.