It's always time well spent with our favorite former Baltimore Ravens defensive coordinator and now "semi-retired" head coach Marvin Lewis. From his college work at Arizona State and his son's career at UNLV and his weekly NFL radio calls for Sports USA, he's staying busy and always ready to talk defense, the importance of a pass rush and what to do when you're 1-5 and your franchise quarterback is hurt.

The post NFL coach Marvin Lewis returns to Baltimore to talk defense, injuries and importance of a pass rush with Nestor first appeared on Baltimore Positive WNST.