The Nudge Health Podcast

NH 33: No diabetic diet: How to control diabetes with diet, with Micah Kibera. Part 1.


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"Show me your kitchen and I'll make a diet plan for you".  Micah, a clinical nutritionist explains the role of diet in the management of diabetes. He uses a lot of practical analogies and shares a lot of insights on how to make healthy habits a lifestyle. It should also go on record that there is no such thing as a diabetic diet. There is so much to learn!
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The Nudge Health PodcastBy Christine Nderitu