NHS Couch to 5K+

By NHS Choices

Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running ... more

4.6

2424 ratings

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FAQs about NHS Couch to 5K+:

How many episodes does NHS Couch to 5K+ have?

The podcast currently has 6 episodes available.

NHS Couch to 5K+ episodes:

July 31, 2012 NHS Couch to 5K+ Stepping Stone
Stepping stone is a 30-minute continuous run designed for recent NHS Couch to 5K graduates. Part of the NHS Couch to 5K+ running series.
...more
41min
July 31, 2012 NHS Couch to 5K+ Stepping Stone (no intro)
For those already familar with the NHS Couch to 5K+ running series, this is the Stepping stone podcast minus the intro. Part of the NHS Couch to 5K+ running series.
...more
41min
July 31, 2012 NHS Couch to 5K+ Speed
For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro. Part of the NHS Couch to 5K+ running series.
...more
27min
July 31, 2012 NHS Couch to 5K+ Speed (no intro)
For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro. Part of the NHS Couch to 5K+ running series.
...more
27min
July 31, 2012 NHS Couch to 5K+ Stamina
Stamina is a 35-minute run with music to keep you running at a faster pace for longer. Part of the NHS Couch to 5K+ running series.
...more
45min
July 31, 2012 NHS Couch to 5K+ Stamina (no intro)
For those already familiar with the NHS Couch to 5K+ running series, this is the Stamina podcast minus the intro. Part of the NHS Couch to 5K+ running series.
...more
45min

FAQs about NHS Couch to 5K+:

How many episodes does NHS Couch to 5K+ have?

The podcast currently has 6 episodes available.

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