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你见过一个人几秒钟毁掉自己的一生吗？——TikTok挑战
This girl doing the Benadryl challenge.
这个参加“苯那君”挑战的女孩子。
“苯那君”
“治疗过敏”
If you don’t know what this challenge is, it’s a really dumb, stupid, idiotic, brainless challenge. What you do is take multiple Benadryl pills – like 10 – and try to not fall asleep. After you fight off the sleepiness, you apparently feel a really good high.
如果你没听过我可以告诉你，它是一个非常愚蠢、白痴、脑残的挑战。你需要做的就是吃很多片苯那君——比如10片——然后坚持不要睡着。当你战胜困意之后，就可以体验到一种非常兴奋的感觉。
People who have experienced this say that they have hallucinations and shaky hands. This, of course, is another TikTok challenge. As its popularity grew, many more people tried it.
经历过的人声称，他们产生了幻觉、双手颤抖。当然了，这是又一个TikTok（抖音国际版）挑战，随着它越发流行，人们前赴后继地尝试、参加。
Obviously, there were really bad consequences. The girl above overdosed and died at fifteen years old because of this stupid challenge. The girl below was on the verge of overdosing but lived.
不出所料，由此出现很多恶劣后果。上面那个女孩年仅15岁就因参加这个挑战，用药过量而不治身亡。下面这位险些有相同遭遇，但是幸运地活下来了。
“我，我的，我已经吃了10片苯那君，想看看，是不是，我哥哥的笔，能给我点知觉”
（明显神志不清的话语）
Many others have tried the challenge.
还有很多人参加了挑战。
“我尝试了下过量用药，不咋好玩儿”（左）
“吃了太多苯那君的我看见有人在我的房间里”（右）
Although I’ve never witnessed someone doing this challenge in person, many of us have watched people basically overdosing in front of us only to ruin their lives or come dangerously close!
尽管我从未亲眼见过谁参加这个挑战，但很多人目睹了有人就在我们眼前，做这种毁掉或几乎毁掉自己一生的事情！
Personally, I have taken this pill before. It made me suddenly fatigued and drowsy. I never took it again because I hated the feeling Benadryl gave me. It made me very tired but when I tried sleeping, I couldn’t sleep and stayed up later than usual. Imagine that!
我其实服用过种药物，给我的感觉就是一瞬间非常疲惫、困倦，后来就再没敢吃过苯那君就是因为无法接受给我带来的感觉。它让我非常累，但当我尝试入睡时又做不到，反而比平时还要熬得晚，你能想象吗！
I think I took two pills that day and I felt so fatigued and had no energy. Imagine taking 10 pills like these people! It’s absolutely crazy and not worth the risk!
没记错的话我应该是吃了两片，就掏空了我所有力气，那想象一下那些吃了10片的人们！这举动纯粹就是疯了，而且完全不值得冒险！
Please do not try this challenge, it is very dangerous and a painful way to die.
请大家千万不要尝试这个挑战，它不仅危险，而且是一种非常痛苦的死法。
译者注：苯那君能消除各种过敏症状。其中枢抑制作用显著，但不及盐酸异丙嗪；尚具有镇静、防晕动及止吐作用，也有抗胆碱作用，可缓解支气管平滑肌痉挛。用于各种过敏性皮肤疾病，如荨麻疹、虫咬症；亦用于晕动症（即晕车、晕机等），恶心、呕吐。
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By 口语老师PeteThis girl doing the Benadryl challenge.
这个参加“苯那君”挑战的女孩子。
“苯那君”
“治疗过敏”
If you don’t know what this challenge is, it’s a really dumb, stupid, idiotic, brainless challenge. What you do is take multiple Benadryl pills – like 10 – and try to not fall asleep. After you fight off the sleepiness, you apparently feel a really good high.
如果你没听过我可以告诉你，它是一个非常愚蠢、白痴、脑残的挑战。你需要做的就是吃很多片苯那君——比如10片——然后坚持不要睡着。当你战胜困意之后，就可以体验到一种非常兴奋的感觉。
People who have experienced this say that they have hallucinations and shaky hands. This, of course, is another TikTok challenge. As its popularity grew, many more people tried it.
经历过的人声称，他们产生了幻觉、双手颤抖。当然了，这是又一个TikTok（抖音国际版）挑战，随着它越发流行，人们前赴后继地尝试、参加。
Obviously, there were really bad consequences. The girl above overdosed and died at fifteen years old because of this stupid challenge. The girl below was on the verge of overdosing but lived.
不出所料，由此出现很多恶劣后果。上面那个女孩年仅15岁就因参加这个挑战，用药过量而不治身亡。下面这位险些有相同遭遇，但是幸运地活下来了。
“我，我的，我已经吃了10片苯那君，想看看，是不是，我哥哥的笔，能给我点知觉”
（明显神志不清的话语）
Many others have tried the challenge.
还有很多人参加了挑战。
“我尝试了下过量用药，不咋好玩儿”（左）
“吃了太多苯那君的我看见有人在我的房间里”（右）
Although I’ve never witnessed someone doing this challenge in person, many of us have watched people basically overdosing in front of us only to ruin their lives or come dangerously close!
尽管我从未亲眼见过谁参加这个挑战，但很多人目睹了有人就在我们眼前，做这种毁掉或几乎毁掉自己一生的事情！
Personally, I have taken this pill before. It made me suddenly fatigued and drowsy. I never took it again because I hated the feeling Benadryl gave me. It made me very tired but when I tried sleeping, I couldn’t sleep and stayed up later than usual. Imagine that!
我其实服用过种药物，给我的感觉就是一瞬间非常疲惫、困倦，后来就再没敢吃过苯那君就是因为无法接受给我带来的感觉。它让我非常累，但当我尝试入睡时又做不到，反而比平时还要熬得晚，你能想象吗！
I think I took two pills that day and I felt so fatigued and had no energy. Imagine taking 10 pills like these people! It’s absolutely crazy and not worth the risk!
没记错的话我应该是吃了两片，就掏空了我所有力气，那想象一下那些吃了10片的人们！这举动纯粹就是疯了，而且完全不值得冒险！
Please do not try this challenge, it is very dangerous and a painful way to die.
请大家千万不要尝试这个挑战，它不仅危险，而且是一种非常痛苦的死法。
译者注：苯那君能消除各种过敏症状。其中枢抑制作用显著，但不及盐酸异丙嗪；尚具有镇静、防晕动及止吐作用，也有抗胆碱作用，可缓解支气管平滑肌痉挛。用于各种过敏性皮肤疾病，如荨麻疹、虫咬症；亦用于晕动症（即晕车、晕机等），恶心、呕吐。