Joined by @jbrownn27

What we used to do, what we learnt, and what we do now - about Health and fitness, mindset, business, money and relationships

Josh is a life long fitness advocate, playing sports and exercising his whole life

Josh is known for his role in the Internationally Acclaimed Podcast 'Bloke to Bloke' and after helping thousands of men work on their mental health via that platform, he joins us today to talk fitness, mental and physical health, and what's next for him...

Have a Beer with @nianshahfitness & @sammarriottpt

Talking all things fitness, nutrition, industry and more

Ditch the Delhi Belly

Title explains itself doesn't it

Go follow us both on Instagram:

@nianshahfitness

@kristiankfitness

For my 24th, I decided to interview myself.

I talk about health and fitness a lot so I decided to take a whole 40 minutes talking about me.

Have a listen to get to know me better and drop me a message on instagram if you resonate with the topics I went through

@nianshahfitness

Follow Nian and Kyle on Instagram

@nianshahfitness

@kylekacoaching