This question has always been my guide to know if I am on the right track in my life. It's a gut-check (or heart-check) that I do to feel into different areas of my life and know I am where I am meant to be. In this episode, I share how this question has shaped my life and how you can use it to guide and design your life.  

Would you believe that I started my multimillion dollar empire with just $20k? It's true, and in this episode I share exactly how we managed to create the Barre Body brand and all that goes with it AND open our first studio with just $20,000. 

9.5 years ago I took a big risk in starting Barre Body and it has paid off big-time. In this very first episode, I share the beginning of my journey and some insights and tips from taking the start-up leap.