Paul_ornaway@hotmail.com pic on the episode is my crush of the day

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This podcast is called My A.R.M. (Attempts Resisting Masturbation) is Getting Tired. Masturbating. Jacking off, jilling off, playing with yourself. We all do it, or a lot of us do, but never talk about it. I’m trying to stop and maybe so are you. Take back that wasted time and journey with me to cutting off that habit and freeing ourselves. Topics will include self help through random but not too random things.

For best listening, play my episodes at x1.5 speed.

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This podcast is called My A.R.M. (Attempts Resisting Masturbation) is Getting Tired. Masturbating. Jacking off, jilling off, playing with yourself. We all do it, or a lot of us do, but never talk about it. I’m trying to stop and maybe so are you. Take back that wasted time and journey with me to cutting off that habit and freeing ourselves. Topics will include self help through random but not too random things. For best listening, play my episodes at x1.5 speed.

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