In Episode 16 of NICE v GOOD, we dig deeper into what it really means to set boundaries without guilt. If you’ve ever said “yes” when you meant “no,” or worried that protecting your energy makes you selfish, this episode is for you. We break down the difference between being nice and being good, and how choosing honesty over people-pleasing can lead to healthier relationships and more self-respect.

Grab a pen, piece of paper and take some notes - I hope my tips & tricks help!

If you still feel a little unsure or want to take the conversation further, drop me a follow & message me on any of my socials below:

Instagram - https://www.instagram.com/sofarsosoph/

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All my love,

Soph X