Nichole Freije

By Nichole Freije

Deliver your message. Fulfill your mission.... more

· Business

4

11 ratings

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FAQs about Nichole Freije:

How many episodes does Nichole Freije have?

The podcast currently has 10 episodes available.

Nichole Freije episodes:

April 01, 2020 Being a high school senior during Coronavirus - Heidi Copple talks to WIBC's Terri Stacy
Father and daughter Joe Copple and Heidi Copple talk to Terri Stacy about what it is like being a high school senior during the COVID-19 outbreak. Heidi, born in March of 2002, turned 18 just a few days before this interview aired on March 29, 2020 on WIBC 93.1 FM in Indianapolis, Indiana.
The spring of Heidi's senior year was full, including a spring break trip to Florida with friends and family, playing tennis at Bishop Chatard high school and accepting admission to Butler University. Listen to Heidi, Joe and Terri talk about how the coronavirus has changed daily life.
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10min
January 14, 2020 Example 6
Longer example 6
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1min
December 08, 2017 Test
Just a test!
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1min
August 24, 2017 Ep7 Work, dating ruins health
How professional aspirations, dating and bridal showers sabotaged my weight loss. What I did to flip the script and take back my health.
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5min
August 23, 2017 Ep6 The overweight exerciser
You can exercise all day and still be overweight. I proved that in 2012-2013. Five years later I exercise half the time and I've the weight of half a person.
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3min
August 23, 2017 Ep5 Never Miss a Monday? I have
Never Miss a Monday! Yeah, I've missed several Mondays over the last two years and I've still managed to lose 75 pounds and 75 inches and go from a plus size 2x to size medium. Start again on Tuesday
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3min
August 18, 2017 Ep4 Losing weight is expensive
Losing weight is expensive but being overweight ends up costing more. Learn from my lessons about what extras are worth the money and what counts to track and measure.
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4min
August 17, 2017 Ep3 This food was killing me
I used to think gluten allergies were fake, until it happened to me. I went from making fun of gluten-free folks to wholeheartedly joining the club, and it saved my life.
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4min
August 16, 2017 Ep2 Before you lose weight
Before you start a weight loss plan, you have to understand how your body processes foods. You could exercise nonstop and still not get the results because your meals are sabotaging your progress.
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4min
August 15, 2017 Ep1 Hard to be overweight
It's really hard to be overweight, and it feels really lonely.
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3min

FAQs about Nichole Freije:

How many episodes does Nichole Freije have?

The podcast currently has 10 episodes available.