Nichole Joy Show

In this episode, I’m diving into something that’s been on my heart for a while now: legacy. You know, the kind of stuff that makes you stop and think about what really matters in life. Losing my mom earlier this year, and my brother years ago, has completely reframed how I view life, work, and what we leave behind. Again.

Today, I’m talking about how we can create a legacy that feels authentic, meaningful, and (surprise!) doable. Especially for us entrepreneurs—what happens when we shift from chasing revenue goals to creating something that lasts longer than an Instagram story?

Here’s What I Cover in This Episode:

As always, thanks for being here with me on this journey. You being part of my world? That’s part of my legacy. — Nichole

In this episode, I’m diving into something that’s been on my heart for a while now: legacy. You know, the kind of stuff that makes you stop and think about what really matters in life. Losing my mom earlier this year, and my brother years ago, has completely reframed how I view life, work, and what we leave behind. Again.

Today, I’m talking about how we can create a legacy that feels authentic, meaningful, and (surprise!) doable. Especially for us entrepreneurs—what happens when we shift from chasing revenue goals to creating something that lasts longer than an Instagram story?

Here’s What I Cover in This Episode:

As always, thanks for being here with me on this journey. You being part of my world? That’s part of my legacy. — Nichole

Hey everyone, grief journey update ahead. The last episode dropped on September 5th, a Thursday, and the feedback I got really warmed my heart. Some of you shared kind words, and it felt good to know my vulnerability resonated with you, especially when it comes to grief.

But, honestly? I’ve been dragging my feet about recording again. Maybe it was a vulnerability hangover, or maybe I just needed some time. When we left off last episode, I was talking about how I was dancing with my grief. Well, let me tell you how the universe delivered.

On September 6th, the day after sharing the most recent episode, my dad had a birthday party in his building—music, champagne, dancing, the works. When I walked in, he was already in his element, dancing and having a great time.

It was beautiful to see him enjoying himself, but when he noticed me and gestured for me to join him, I was hit with a wave of overwhelming emotion. The last time I had danced with my dad was at my wedding in 2015, nine years ago. The emotions hit me like a bag of bricks. I suddenly felt like I couldn’t handle it. I considered passing on the offer because I was afraid of losing my composure. But then I gave myself a quick pep talk, “Get it together! You’re not going to miss this chance.”

So, I went out there, and I’m not gonna lie—I lost it. I ugly cried right in front of everyone. Talk about a vulnerability moment! I know I’ve said that crying is healthy, and it is, but doing it in front of a room full of people is a whole different ball game.

It felt like the universe was reminding me, “Hey, you said you wanted to dance with your grief. So here you go.” And that’s exactly what I did. I ugly cried and danced with my dad for the first half of the song, and it was intense. I realized that I was not just dancing with my grief, but also with my dad’s grief—his loss of my mom, the love of his life, despite how many years it had been since they were together.

Sometimes I get so caught up in my own grief that I forget he’s grieving too. He’s been dealing with this since April, and it hit me that we were both in this dance together.

I felt it was important to share this moment because I needed a bridge to move forward from our last conversation. I hope this resonates with some of you who might also need that transition. It’s okay to feel sad, to be vulnerable, and to express those feelings—especially in a world that often tells us otherwise.

So, as you listen, remember it’s okay to dance with your grief, to cry when you need to, and to pep talk yourself into facing those tough emotions. Here’s to a week of honoring our feelings—whatever they may be. xo

In this episode, we’ll dive into a topic that’s been relevant for me lately: processing and embracing emotions, including grief. Here’s a look at what you’ll hear in the episode:

Thank you for tuning in, friend. I hope this episode helps you navigate your own emotional landscape with greater ease, flow, and compassion. xo

In this episode, we’ll dive into a topic that’s been relevant for me lately: processing and embracing emotions, including grief. Here’s a look at what you’ll hear in the episode:

Thank you for tuning in, friend. I hope this episode helps you navigate your own emotional landscape with greater ease, flow, and compassion. xo

Welcome back to The Nicole Joy Show…

In this deeply personal episode, I’m opening up about some significant changes in my life and how they’ve reshaped my work and identity. After the unexpected loss of my mother in April, I’ve been on a profound journey of grief and transformation, and I want to begin to share these experiences with you.

Here’s what you’ll find in this episode:

How to Connect:

Your Feedback: I’d love to hear about your experience with the meditation and any insights you had. Your feedback means a lot to me, truly.

Thank you for tuning in. I’m grateful to have you on this journey with me, and I hope this episode brings you comfort and inspiration.

Xoxo,

Nichole Joy

In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here.

I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships with individuals of differing beliefs, both personally and professionally. Here’s where it gets sticky: I encourage you to take a look at yourself when triggered, explore your underlying beliefs and take responsibility for your reactions. Overall, I cover personal responsibility, boundary-setting, and maintaining compassion, even if it means disengaging from certain relationships for the sake of mental well-being. 

In outline form:

Additional links and things:

4. Connect with me on Instagram: ⁠ https://www.instagram.com/nichole_joy__/⁠

In this episode, I guide you through the intricate subject of triggers. But first, a caveat: be sure to seek professional support as needed when triggered. Trust yourself here.

I delve into encountering conflicting beliefs on social media and share my personal approach to handling such situations. I’ll explain the concept of multiple truths and the futility of engaging in online arguments. Reflecting on my journey, I discuss growth, compassion, and discernment in navigating relationships with individuals of differing beliefs, both personally and professionally. Here’s where it gets sticky: I encourage you to take a look at yourself when triggered, explore your underlying beliefs and take responsibility for your reactions. Overall, I cover personal responsibility, boundary-setting, and maintaining compassion, even if it means disengaging from certain relationships for the sake of mental well-being. 

In outline form:

Additional links and things:

In this episode, let’s go deeper into the concept of "staying in your own lane," building on last week's discussion about its potential harm when imposed on others. We’ll explore the nuanced perspective of when it's appropriate to embrace this mentality, particularly in the context of personal growth and innovation.

Nuanced Perspective:

I acknowledge the gray areas, recognizing both the dangers of projecting "stay in your own lane" onto others and its value in fostering authenticity and innovation. It's crucial to resist blindly conforming to industry norms while carving out our own paths authentically, especially when we see alternative, more efficient approaches.

Examples and Insights:

Drawing from my time in the doula industry, I illustrate the importance of courage and innovation in breaking away from conventional practices. From there, I expand the discussion to motherhood, where societal expectations often butt heads with our own unique needs. Goal: flex your discernment and create your own realities.

Navigating Industries:

I share personal reflections on removing myself from toxic environments and cultivating a tailored approach to business and life, particularly along my entrepreneurial journey. Heavy on maintaining focus amidst industry noise and controversies, and staying true to our missions and values.

Additional links and things:

In this episode, let’s go deeper into the concept of "staying in your own lane," building on last week's discussion about its potential harm when imposed on others. We’ll explore the nuanced perspective of when it's appropriate to embrace this mentality, particularly in the context of personal growth and innovation.

Nuanced Perspective:

I acknowledge the gray areas, recognizing both the dangers of projecting "stay in your own lane" onto others and its value in fostering authenticity and innovation. It's crucial to resist blindly conforming to industry norms while carving out our own paths authentically, especially when we see alternative, more efficient approaches.

Examples and Insights:

Drawing from my time in the doula industry, I illustrate the importance of courage and innovation in breaking away from conventional practices. From there, I expand the discussion to motherhood, where societal expectations often butt heads with our own unique needs. Goal: flex your discernment and create your own realities.

Navigating Industries:

I share personal reflections on removing myself from toxic environments and cultivating a tailored approach to business and life, particularly along my entrepreneurial journey. Heavy on maintaining focus amidst industry noise and controversies, and staying true to our missions and values.

Additional links and things: