This week, we welcome Nicola Patterson for her first podcast appearance.

Nicola is the owner and mastermind behind Nictrition, a company that specialises in tailored eating plans to help clients achieve their goals.

The Nicola we meet today has been on an incredible journey with many ups and downs. She shares hilarious tales from over the years and how she has reached her current success. Nicola and Dan connect over their experiences with sobriety, and Nicola offers key insights into addiction, along with brilliant tips to help with various challenges.

This episode is both funny and inspiring as we see Nicola's progression in many aspects of her life. Get to know Nicola with us; you won't regret it!

We hope you enjoy this episode as much as we did. And don’t forget to support us by checking out our sponsor at www.dashmedia.co.uk.