In this week’s Highway to Health, host Jimmy Mac sits down with Nicole Dreiske, Founder & Executive Director of the International Children’s Media Center, to talk about her brand-new book released today: Screen Smart – The Future of Education.

Nicole brings more than 40 years of experience in developing innovative educational strategies that integrate neuroscience, media, and movement. She unpacks the growing concerns around kids, screens, and mental health — but with a fresh perspective: it’s not about how much time kids spend on devices, it’s about whether the usage becomes addictive.

Talking Points:

The real health context: When is screen use actually harmful?

Building healthy digital habits at home and in schools

The role of physical movement in digital wellness

Why “quick fix” apps aren’t the solution

One small change parents and caregivers can make today

Nicole also shares insights from leading researchers like Jonathan Haidt and Jean Twenge, while offering practical, science-based tools from her Screen Smart framework.

Guest:

Nicole Dreiske | Founder & Executive Director, International Children’s Media Center

Website: https://icmediacenter.org/

New Book: Screen Smart – The Future of Education → https://icmediacenter.org/books/

Host:

Jimmy Mac | Highway to Health

Links:

International Children’s Media Center: https://icmediacenter.org/

Screen Smart Book: https://icmediacenter.org/books/

Thanks for tuning in! You can catch our shows anytime on your favorite podcast app or listen on iHeartRadio using the links below.

Nemo Nation: https://www.iheart.com/podcast/269-ne...

Road Gang Radio: https://www.iheart.com/podcast/269-ro...

We Should Write: https://www.iheart.com/podcast/269-we...

Trucking with OOIDA: https://www.iheart.com/podcast/269-tr...