Stillness and Arrival Affirmation: “I allow myself to slow down and arrive fully in this moment” Reflection: What is asking me to rest, pause, or soften right now? With Love,Carolina

Stillness and Arrival Affirmation: “I allow myself to slow down and arrive fully in this moment” Reflection: What is asking me to rest, pause, or soften right now? With Love, Carolina

Night 1 - Yule Season

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment.

Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life.

Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy.

Listen softly.
Practice grounded.
For a life of nourished intention.

Alternative Health

Health & Fitness

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment. Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life. Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy. Listen softly. Practice grounded. For a life of nourished intention.

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Night 1 - Yule Season

Night 1 - Yule Season