Theme: Darkness as Wisdom Affirmation: “I trust the quiet wisdom found in stillness and darkness.” Reflection: What has this past year taught me through moments of action and stillness, through moments of uncertainty and success? With Love,Carolina

Theme: Darkness as Wisdom Affirmation: “I trust the quiet wisdom found in stillness and darkness.” Reflection: What has this past year taught me through moments of action and stillness, through moments of uncertainty and success? With Love, Carolina

Night 2 - Winter Solstice

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment.

Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life.

Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy.

Listen softly.
Practice grounded.
For a life of nourished intention.

Alternative Health

Health & Fitness

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment. Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life. Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy. Listen softly. Practice grounded. For a life of nourished intention.

Share Night 2 - Winter Solstice

Sign up to save your podcasts

Night 2 - Winter Solstice

Night 2 - Winter Solstice