Theme: Forgiveness Affirmation: “I soften my heart and make space for forgiveness.” Reflection: Where can I offer forgiveness — to myself or to others?

Theme: Forgiveness Affirmation: “I soften my heart and make space for forgiveness.” Reflection: Where can I offer forgiveness — to myself or to others?

Night 5 - Yule Season

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment.

Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life.

Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy.

Listen softly.
Practice grounded.
For a life of nourished intention.

Alternative Health

Health & Fitness

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment. Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life. Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy. Listen softly. Practice grounded. For a life of nourished intention.

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Night 5 - Yule Season

Night 5 - Yule Season