R&R with Ri: Guided Meditations to Relax

Night at the Natural Springs Spa Guided Meditation for Mindfulness, Relaxation and Sleep


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Hello Friends, and welcome back. 

For this week’s meditation, we will be embracing the serenity of nature by going on an overnight retreat to a natural springs spa. Immerse yourself in the healing power of the water as you soak in the steamy springs and meditate on your day. Sit back, relax, and enjoy your time at the springs! 

As always, thank you for joining me. Have a wonderful, relaxing week and I’ll see you back here next Monday for a new meditation! <3

Ambience: leaves, wind, birds, water, fireplace, meditation music.

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R&R with Ri: Guided Meditations to RelaxBy Ri (Rebecca)

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