<p>Is it normal to feel more energetic and efficient at the night than during the day? Sadhguru answers.</p>

Is it normal to feel more energetic and efficient at the night than during the day? Sadhguru answers.

Night Owl or Early Bird: Which Is Better?

Sadhguru Jaggi Vasudev is a famous philanthropist, spiritual, religious leader, and author. He works indefatigably for creating harmony between the body, mind, and spirit. Isha Foundation is a non-profit spiritual organization founded &amp; guided by Sadhguru. He spreads knowledge on yoga and well-being of people.

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Sadhguru Jaggi Vasudev is a famous philanthropist, spiritual, religious leader, and author. He works indefatigably for creating harmony between the body, mind, and spirit. Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru. He spreads knowledge on yoga and well-being of people.

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Night Owl or Early Bird: Which Is Better?

Night Owl or Early Bird: Which Is Better?