We kicked off the program with four news stories and different guests on the stories we think you need to know about!

Heatwaves and high stress linked to poor eating habits and digestive strain. How do you eat in the heat for optimal health? Dr. Julie Gatza - Nutrition Expert, Chiropractic Physician and Founder of Florida's Wellness Institute discussed with Dan.

The “Gen Z stare”! What is it? Have you come across the stare yet? It’s that blank look Gen Zers are starting to give elders- well everywhere! From the workplace to the restaurant,  the trend has gone viral on TikTok. Steve Roop - AI and digital director at  Littlefield Agency stopped by.

One Third of Dual Income Couples Without Kids Are Going into debt for their pets! Rachel Barber – USA Today Personal Finance Reporter explained.

The exercise paradox and how studies have been done that show despite popular belief in the fitness world, burning more calories than you consume does not exactly help you lose weight! Erin Nystrom – Substack Writer and Fitness Enthusiast checked in.

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