On today's episode of "Fit Food Junkies", I interview Nike Running Global Head Coach, Coach Bennett on running with purpose, beyond pavement. His mantra is "This is about running, This is not about running."

We Discuss:

- The power of running in the mind and body

- How to make running fun

- How to slow down without slowing down

- Training for more than just time

- How to become your own best coach

- Getting into running as a beginner

- Training like an athlete

- The transformative mental and physical powers of running

...and so much more!

Connect with Coach Bennett

Check out Magic Mind - The World's First Productivity Shot!⁠

Discount Code: FITJUNKIES20