<p>It’s marathon week in Melbourne and the energy’s high. Jeff Riseley and Lydia O’Donnell join us to break down how to run smart, stay calm, and get the best out of yourself on race day. From pacing plans to mental prep - this chat will get you ready to go. Remember to take it all in.<br>Presented with Nike Running.</p>

It’s marathon week in Melbourne and the energy’s high. Jeff Riseley and Lydia O’Donnell join us to break down how to run smart, stay calm, and get the best out of yourself on race day. From pacing plans to mental prep - this chat will get you ready to go. Remember to take it all in. Presented with Nike Running.

Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell

3 amateur runners based on the Gold Coast, Australia. 
Chatting all things running, running gear and how they fit training into their busy schedules. 
We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

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Running

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

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Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell

Nike Melbourne Marathon with Jeff Riseley & Lydia O’Donnell