Yet again another black man's life was taken by the one who supposes to protect and serve.

Don't be ashamed of your mental illness or of anything that's keeping you from living life to its fullest. Know your worth we are not our depression.

Do not be ashamed of a past mistake, a failed marriage or relationship, and surely don't be ashamed of having depression and mental illness problems.

I just wanted to share how this week, my depression has my mind like a street with humps and bumps in it. Be I try and stay encouraged knowing my foundation is built on God so he has me .

I just wanted to stop by and encourage someone as I encourage myself it may look bleak but God is with us. Don't give up.

Let others know of your blessings God has bestowed upon you.

This is me where I am right now with depression and its thoughts I know I have to step back and recharge.

Lord, as I said we live in a world that's being affected by the Coronavirus pandemic and we are searching for a cure, but Lord where is the cure for racism, hatred? When we this be enough and something gets done. When Lord?

It's one of those days, where I have no energy no get up and go and I want to be alone and as I said I just stop by to tell someone it's ok to feel this way and to push thru it God is still with us.

Going to touch on what depression is and what it does to those who suffer from and how it affects the one around us.