Ellese Andrews won gold in the women's keirin at the Olympics in Paris this morning. She becomes only the second New Zealander to win gold in track cycling after Sarah Ulmer in 2004.

Film and TV correspondent Tamar Munch joins Paddy to discuss Danish black comedy Elvira, a show on TVNZ+ called Prosper, and Netflix's timely documentary Simone Biles Rising.

Parenting commentator Nathan Wallis joins Paddy Gower to talk about what to do when child only wants the other parent.

Technology journalist Bill Bennett talks to Paddy about what's going on in the tech world.

Western Bay of Plenty Local Democracy reporter Alisha Evans rwraps up the major issues in the region.

Elisabeth Easther reviews Strays and Waifs by Mandy Hager published by The Cuba Press.

Big questions are being asked today about the viability of our energy system with high prices causing some big businesses to turn off production.

Glenn Busch went from a factory worker to one of our country's finest photographers.

It remains a volatile situation in the UK at dozens of locations after a week of unrest with criminal thugs whipped up by the far right, Agitators are said to have shared a list of more than 100 sites such as refugee hotels which they want to target, and police have stepped up their presence at vulnerable sites.

Documentary maker Kent Belcher spent six years following Henry and Lewis De Jong, the brothers behind Alien Weaponry - since they were teenagers.