How urban design can build resilience - particularly in a fuel crisis.

For the second consecutive year , the champion commercial cheese award went to Oamaru cheesemaker, Whitestone Cheese with its Monte Cristo sheep's milk cheddar.

Brigitte Morten and Lianne Dalziel discuss the latest in politics

Simon discusses the latest stoush over Queen St, the Papatoetoe local board by-elections are underway, the future of Western Springs,  the latest plans for the Takapuna Golf course and a jump in bus patronage.

Gail Pittaway reviews The Gambler by J. P. Pomare, published by Hachette Aotearoa New Zealand.

Pharmac is closely watching for potential medicine supply risks arising from Iran war and patient advocate, Malcolm Mulholland says plans need to be made now to ensure continuity of supply.

From traversing the Himalayas, to hiking through Tajikistan and hitch-hiking across Turkey, Miriam Lancewood on how to live simply and prepare for the unexpected - such as life on your own.

Middle East correspondent Sebastian Usher on talk of US plotting a ground attack and Pakistan acts as a go-between for Washington and Tehran.

For the first time minimally invasive heart valve surgery is being performed in New Zealand.

The Prime Minister Christopher Luxon is confident fuel rationing was not yet needed. but people are already battling surging prices and localised shortages. Energy transition consultant and chair of the Wise Response Society, Nathan Surendran.