I hope for you to use this podcast episode as a way to bring awareness to your parenting patterns and know that you can absolutely change any of the ways your childhood trauma might be showing up in your parenting.

When I first started my healing journey, I didn't think I had that much trauma in my childhood and many people say the same thing. 

We are incredibly unaware of how we carry micro and macro trauma, which affects everything we do in life, until you actively work on healing those things so that they no longer run us.

Some of these examples may hit a nerve and be hard to hear - but I want you to know that you can change and absolutely repair any and all damage - you're not a lost cause and neither is your family.

You have so much power to change your story and the future of your family. But it always starts with you.

Do you need help and support doing this healing work - so your can kids can feel like you are their safe haven? This is the transformation I provide my clients and I am inviting you to book a call a free 1:1 call with me right now.

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