We had the opportunity to sit with Christine Williford and dive into her incredible journey from self hate to self love. Christine shares intimate details of her eating disorder, relationship with family, and everything that led to her starting her business to help women aspire to be the best version of themselves through holistic changes to lifestyle. She's not your average trainer!

Are you ever curious about what happens to athletes who have every skillset to go to the league but the circumstances of their university, coaching, etc dictates the outcome of the future? Listen to Vernon's story to find out how every roadblock hindered him from going to the NFL and there was nothing he could do about it. In the end of the day, he turned his circumstances around to ensure athletes are well informed and put in the right position to succeed and reach thier goals.

We sit down with Shayna Yon, a track and field athlete who currently completes professionally but for atypical reasons. During her time at LSU, she discovered her purpose was not really to compete but to serve others and carried that passion by way of maintaining a 9-5 while still finding time to compete professionally and still hitting personal records on and off the track. Thank you Shayna for sharing your story with us!

Join us for a house tour and interview with Clinton Asalu. Clinton is a former college athlete, and realtor in Dallas. Press play to see how he balances life after college and taking what he learned to advocate for his clients.

Felix Obi shares his highs and lows as a collegiate and pro athlete. While pursuing his professional athletics dreams in track and field, he struggled to find his way into a career path that he found lucrative and could grow within while he's building his skillset. One of the greatest triple jumpers in the state of Texas, the nation and the world.

Tune in to our latest episode with Dr. Jesi Ejesime. Jesi does not shy from hard work and perserverance as one of the top athletes in the nation and now a Dentist, DDS, with her own practice in Dallas, TX. Get to know Jesi!

So honored to sit down with Tobi Fawehinmi as he shares his experience as a 3 time Paralympic athlete! We learn so much about what it takes to be a Professional athlete, the challenges of being an athlete with disabilities and figuring our what's next after professional sports. Dig in!

Meet Ashley Deary! A former star basketball player at Northwestern with accolades that stand the test of time. We are so honored to have her share her experiences as an athlete, a friend, AKA, and exploring new journeys in life like career changes and marriage. She's a leader on the court and a leader in life. Don't miss this!

Take a moment to get to know Elizabeth Osondu and her journey as a former athlete, entrepreneur, corporate professional, influencer and producer. She has so many gems to share!

I had a panic attack 😞