Nanak Time - Apply Guru Nanak's Teachings in your life

Nirbho – A Lesson of Being Fearless

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OVERVIEW & PURPOSE OF THIS LESSON (The Why)

  • You are giving yourself the space for your body and mind to become still and calm
  • You are allowing yourself the space for you to let go of fear
  • An opportunity to experience the “no fear” state by aligning with the Creator


    • Definitions to know:

    • Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
    • Nirbho – Fearless – in reference to God (Waheguru) who is without fear
    • Shabad – hymn/mantra taken from Sikh Scriptures
    • Consciousness - awareness by the mind of itself and the world.
    • God Consciousness - awareness and alignment with the thought process that everything is God and the interconnectedness of the One.
    • Ego Consciousness -false self or current state of consciousness of humanity that doesn't let the presence (universal intelligence) shine through. Its a screen made of mental conditioning (thoughts and emotions) through which we see and act on the world. (Eckhart Tolle)




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      Nanak Time - Apply Guru Nanak's Teachings in your lifeBy Nanak Time
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