Nanak Time - Apply Guru Nanak's Teachings in your life

Nirvair – A Lesson on Living Without Hate

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OVERVIEW & PURPOSE OF THIS LESSON

  • You are giving yourself the space for your body and mind to become still and calm
  • An opportunity to cultivate a sense of connection with fellow human beings and to see all as equals
  • You are allowing yourself to vibrate at a higher frequency by rising above the hatred within yourself and around you


    • Definitions to know

    • Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
    • Nirvair – without enemies; God has no enemies
    • Sarbat dha bhalla – a core concept in Sikhism where we wish well and empowerment for all of humanity
    • Guru Nanak - the first of the 10 Sikh Gurus




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      Nanak Time - Apply Guru Nanak's Teachings in your lifeBy Nanak Time
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