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Click here to learn more about Nirvana Nation: https://www.nirvanamindbodysoul.com/nirvananation

Find us at:

Ryan Kalish: https://www.instagram.com/iamryankalish/?hl=en

Sean McDevitt: https://www.instagram.com/fitnessshaman/

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Click here to learn more about Nirvana Nation:

https://www.nirvanamindbodysoul.com/nirvananation

Find us at:

Justin Lovato: https://www.instagram.com/justindlovato/

Sean McDevitt: https://www.instagram.com/fitnessshaman/

Robert Hudson: https://www.instagram.com/thetexasshaman?igsh=aTgxYTBlaWJuY3l3

Matthew Latawiec: https://www.instagram.com/matthewlatawiec?igsh=M2pjenIyc242N2Rk

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Click here to learn more about Nirvana Nation: https://www.nirvanamindbody.com/nirvananation

Find us at:

Justin Lovato: https://www.instagram.com/justindlovato/

Sean McDevitt: https://www.instagram.com/fitnessshaman/

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Click here to learn more about Nirvana Nation: https://www.nirvanamindbody.com/nirvananation

Find us at: Justin Lovato: https://www.instagram.com/justindlovato/

Sean McDevitt: https://www.instagram.com/fitnessshaman/

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Click here to learn more about Nirvana Nation: https://www.nirvanamindbody.com/nirvananation 

Find us at: 

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Click here to learn more about Nirvana Nation: https://www.nirvanamindbody.com/nirvananation 

Find us at: 

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Sean & Justin's song recommendation: 

Nu Bluem - Sheesh, Alan Watts

CLICK HERE for the Spotify Link

Click here to learn more: https://www.nirvanamindbody.com/nirvananation 

Find us at: 

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Todays episode is brought to you by Nirvana Nation! Did you know that you are the average of the 5 people that you spend your time with? This can either elevate your life to unmeasurable levels, or, depending on your core 5, drag you down. At Nirvana Mind & Body, we know that the people who listen to this podcast and engage with our content are ones that aren't trying to live a low-level existence, you're someone who is looking to get the most out of life, achieve your highest potential of self, forge a deeper connection and relationship with yourself and the ones around you, release the mental anchors that are holding you back from thriving, and continue to grow as in individual within a group of like minded individuals.Knowing this, we've taken the time to curate a community of EXACTLY the people that you're looking to surround yourself with, in Nirvana Nation. Nirvana Nation is an exclusive community membership that gives you access to a live Q&A each month with our mentors, 2 live virtual breathwork sessions, discounts off our digital products, and access to our private community of individuals that are communicating each day on ways to make each day their best day. This health focussed community is waiting for you, so come join Nirvana Nation today for only $18 dollars per month.

Click here to learn more: https://www.nirvanamindbody.com/nirvananation 

Find us at: 

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/

On this weeks episode we welcome guest Gina Scafoglio onto the show!  Gina is a mindset and fitness coach, as well as an IFBB pro competitor.  This is a fun episode full of lots of great conversations and we hope you enjoy it!

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Join Nirvana Nation: https://www.nirvanamindbody.com/nirvananation 

Follow Gina on Instagram at: https://www.instagram.com/ginamarie.ifbbpro/

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/

This week Justin & Sean take a deeper dive into Justin's past, from his divorce, his abusive childhood, and how all of these experiences shaped the man he is today.

If you loved the episode, please drop us a 5 star rating, subscribe, and share it with a friend!

Todays episode is brought to you by Nirvana Nation! Did you know that you are the average of the 5 people that you spend your time with? This can either elevate your life to unmeasurable levels, or, depending on your core 5, drag you down. At Nirvana Mind & Body, we know that the people who listen to this podcast and engage with our content are ones that aren't trying to live a low-level existence, you're someone who is looking to get the most out of life, achieve your highest potential of self, forge a deeper connection and relationship with yourself and the ones around you, release the mental anchors that are holding you back from thriving, and continue to grow as in individual within a group of like minded individuals.Knowing this, we've taken the time to curate a community of EXACTLY the people that you're looking to surround yourself with, in Nirvana Nation. Nirvana Nation is an exclusive community membership that gives you access to a live Q&A each month with our mentors, 2 live virtual breathwork sessions, discounts off our digital products, and access to our private community of individuals that are communicating each day on ways to make each day their best day. This health focussed community is waiting for you, so come join Nirvana Nation today for only $18 dollars per month.

Click here to learn more: https://www.nirvanamindbody.com/nirvananation 

Find us at: 

Justin Lovato: https://www.instagram.com/justindlovato/ 

Sean McDevitt: https://www.instagram.com/fitnessshaman/