Nirvana Strength Practitioners' Panel

Human Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world. Today's episode is focused on Performance Optimization for Women with three amazing women, Netty, Mish and TaraNirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsb Antoinette (Netty) Weatherley: Mobility Coach, IG @netty.upyourromMish Virata: AcroYoga/Partner Acrobatics Coach, IG @fearlessflierTara Galih: Holistic/GST Coach, IG @ma.tara.hari Venue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa

Human performance optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.Come on a self-exploration of the differences between ‘goal setting’ and ‘life shifting’, contrasting fixed and growth mindsets, and sharing methods and concepts which will allow you to harness the latter to create the life you want, not tomorrow, not yesterdayNirvana Strength - IG @nirvanastrengthIan MacLeod: Owner, IG @ianmac_nsbDai Manuel - IG @daimanuelHe is  a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead aFUN-ctionally fit life through education, encouragement, and community. As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority.Venue: The Haven Suites Bali Berawa, IG @thehavenbaliberawa

Human Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world. Today's episode is focused on Holistic/Ancestral Nutrition Protocols to help solve your internal issues and performance needs Nirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsbDominic Rapson: Holistic/Ancestral Nutrition, IG @origins.nutritionVenue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa

Human Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.Today's episode is focused on Mobility and its place in building the body for optimal performance. Nirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsbJoachim Hilderson: Jack Russo Method/Mobility Specialist, IG - @hildersonjoachimVenue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa

Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.  We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.Nirvana Strength: IG - @nirvanastrengthIan MacLeod: Owner, IG - @ianmac_nsbAnita Tee is a nutritional scientist specialized in gut health and histamine intolerance. Anita carries a Master of Science in Personalized Nutrition and a Bachelor of Science focussed in Genetic & Molecular Biology. She is the founder of www.factvsfitness.com, an evidence-based website devoted to researching the rare disorder of histamine intolerance.In this episode we discuss Microbiomes, Inflammation and some of the general trends we see in the Nutritional Health industryVenue IG @lhotelresorts

Nirvana Strength: IG - @nirvanastrengthIan MacLeod: Owner, IG - @ianmac_nsbDevin Kelley: Seeker/Practitioner/Teacher/Writer, IG - @devinpkelleyDominic Rapson: Holistic/Ancestral Nutrition/Calisthenics Coach, IG - @origins.nutritionJoachim Hilderson: Jack Russo Method/Mobility Specialist, IG - @hildersonjoachimIn this episode we broadly explore the Idea of Human Performance Optimization. “Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” - Bruce LeeOptimization: Performance, Health, Life What does Human performance Optimization mean?How do we balance performance with longevity?What is the state of the health, wellness, fitness industry?, What are some strategies that normal people can hope to use in their practiceWhat should people focus on with regards to strength, mobility and flexibility?Venue IG @thehavensuitesberawa