Nisabaah - The Radiant Woman Podcast

Nisabaah - The Radiant Woman Podcast

By Sekinat AlaoEducationSelf-Improvement
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Nisabaah - The Radiant Woman Podcast episodes

  • EP 22: Self care is NOT Expensive, Glamorous or Time Consuming

    In this episode of the RWPodcast, I bare out some of my thoughts on the topic of Self Care. I talk about :

    • the common misconceptions we have about self care
    • the blocks we have when we have to self care
    • what self care really is
    • the characteristics / elements of a suitable self care activity
    • the benefits a good self care activity should give you
    • how to realistically incorporate self care into your routine


      • I hope this episode gives you a different view on self care and how you can implement it in your life on a regular basis


      To interact more with me or my work, kindly subscribe to my newsletter at https://sendfox.com/nisabaah


      If you are looking for a community that would support your growth and wellbeing, then you want to check out the Nisabaah Nurture Circle . It is a group coaching community focused on helping women improve their emotional , spiritual and overall wellbeing. Enrolment is now open and you can learn more about it HERE

      40 min
    • EP 21 : The Key to Overcoming Your Frustrations with Your Spiritual Struggles

      In this episode of "Nisabaah - The Radiant Woman Podcast," we dive deep into the common challenges Muslim women face in their spiritual daily practices. Join me, as we explore the root causes of these struggles and how they often stem from the spiritual state of our hearts.

      Drawing from Islamic teachings, we'll discuss the diseases of the heart—like envy, showing off, and heedlessness—and how these can hinder our spiritual growth.

      If you’ve ever felt frustrated or overwhelmed by your spiritual journey, this episode is for you. Discover practical strategies to purify your heart, strengthen your connection with Allah (SWT), and overcome the hurdles that stand in your way.

      Join my mailing list

      Invitation

      I'm thrilled to share with you an exciting opportunity that

      will be launching this September:

      The Nisabaah Nurture Circle.

      This is more than just a community—it's a sanctuary for Muslim women dedicated to holistic well-being and nurturing of your heart.

       

      Imagine a space where you can:

      - Prioritize your physical, mental, emotional, and

      spiritual health through structured, yet flexible activities designed for
      busy moms and professionals.

      - Engage in meaningful discussions and gain insights

      from experts on topics that matter most to you.

      - Join our monthly virtual sessions and sharing circles

      that foster a sense of belonging and support.

      - Access a wealth of resources and practical tips to

      enhance every aspect of your well-being.

      - Go through resources with fellow sisters that help you

      care and care for your heart bi ithnillah

      This isn’t just about learning; it's about transforming.

      It’s about creating a nurturing environment where you can thrive and grow, surrounded by a community that understands and supports you.

      If this sounds like what you’ve been seeking, I invite you

      to join the waitlist for the Nisabaah Nurture Circle. Secure your spot on our waitlist and be the first to receive all the details about this transformative journey.

      Visit [nisabaah.com/nurturecircle] to sign up

      today.

      Don’t miss out on this opportunity to prioritize your well-being and purify your heart.

      38 min
    • EP 20: What's the State of Your Heart? Parents, This is for You

      In this episode of The Radiant Woman Podcast, we delve into the heartfelt concerns of parenting in today's world, where moral decadence and societal challenges often conflict with Islamic values and teachings.

      Many parents consider relocating to more Islamic environments, seeking refuge from these issues. While migrating can offer benefits, our primary motivation shouldn't be rooted in fear.

      Join me as I discuss:

      • The fears and challenges parents face in raising children amidst today's societal issues.
        • Key strategies for parents to focus on, ensuring their children's moral and spiritual growth regardless of geographical location.

          • Tune in now to gain insights and support on your parenting journey! Don't forget to subscribe, leave a review, and share this episode with fellow parents who could benefit from this discussion. 🌟👶🌍

          33 min
        • Ep 19: Embracing the Seasons of Life: Navigating Transitions with Grace

          Welcome to Season 3 of The Radiant Woman Podcast!

          I'm excited to kick off this season with a deep dive into the "Seasons of Life"—spring, summer, autumn, and winter. These metaphorical seasons represent various phases of growth, challenges, and transitions that shape our personal journeys.


          Inspired by personal experiences and listener feedback, I explore how to embrace each season, navigate its unique challenges, and grow through it. From the new beginnings and opportunities of spring to the introspection and rest of winter, I'll share insights on handling life's cyclical nature with resilience and hope.


          Join me as I share personal stories, including my recent life transitions, and discuss how faith, self-care, and a supportive community can help us thrive in every phase. Tune in to gain valuable strategies for maintaining balance, and finding joy and gratitude in every moment.


          Key Takeaways:

          - Understanding the metaphorical seasons of life

          - Personal anecdotes and reflections

          - Strategies for navigating different life phases

          - The importance of faith, self-care, and support systems

          - Embracing change and transitions with a positive mindset


          Don't miss this inspiring episode that will help you navigate your life's seasons with grace and strength.


          P.S: I need your help in shaping future episodes of this podcast, kindly share your thoughts with me via this LINK . It would take only 2 mimutes! Thank you so much!


          Got any thoughts for me? Message me at [email protected]

          48 min
        • EP 18: My Umrah gist and reflections
          In this light hearted episode, I share some gist from the free Seerah umrah trip I won in November of 2022. I went on this trip in March 2023 and it was absolutely beautiful!! Enjoy the reflections! My heartfelt gratitude goes to the sponsors: Qalam tours , the legacy institute and Dar Es Salam Islamic World travels. Interested in going on a trip with them? You can reach out to them on Instagram @qalamtours
          1 hr 6 min
        • EP 17: Committing to your growth with Raimat Ali

          On the podcast today, I have the amazing Raimat Ali with me and she has instructed me to introduce her as the lady that likes to talk.

          Honestly if I was to describe sis Raimat in brief, I would describe her as a down to earth soul who is on a journey to becoming a better servant of Allah. She’s not afraid of sharing her truth, her thoughts and experiences as much as she’s comfortable to the world in a way that can in shaa Allah be beneficial . She is isn’t scared of being vulnerable and I love that about her.

          She’s embracing the journey of figuring this thing called life as she goes along and I couldn’t be more pleased for her. She loves talking about topics that could help women nurture themselves and grow . Personally I have learnt a lot from her, and I am pretty sure we can can learn a thing or two from our conversation.


          Sit back and enjoy.

          You can easily reach her @raimat.ali on Instagram. 

          Please rate the podcast and drop your reviews. Like, share and subscribe. Thank you!

          1 hr 37 min
        • EP 16: Transforming your gifts to a business and brand with Mrs. Sherifat Olaogun

          If you are in a position where the gifts and ideas that have been bestowed upon you by Allah is giving you sleepless nights and confusion on what to do with them, then this podcast episode should in shaa Allah give you pointers on where to start from.


          In this episode, I sit down with Mrs Sherifat Olaogun a business coach, corporate trainer and NLP practitioner to discuss how we can turn our gifts , our strengths into a business and brand. It was an amazing conversation and I do pray you benefit from it.

          Mrs Sherifat gracefully gave access to a free masterclass till the end of December 2022 on building a thriving online business. If this interests you, then you can access it HERE .

          Feel free to reach out to Mrs Sherifat Olaogun on Instagram @sherifatolaogun @gifttobusinessbrand

          You can also reach out to her on facebook and LinkedIn with Sherifat Olaogun.

          Enjoy the episode and do not forget to like, review, share and subscribe to the podcast. Thank you!


          1 hr 20 min
        • Ep 15: Navigating through an unexpected parenting experience - Discussing autism with Fatimah Giwa

          In this episode I discussed Autism with Fatimah Giwa Abdulrahman and her personal journey with caring for her son, Khalil.


          Fatty Giwa is an Autism parent coach, a parent advocate for children with autism and special needs and a certified Autism and Applied Behaviour specialist. She is a writer, passionate about sharing her knowledge and experience with the world. A wife and a dedicated mom of 3.

          After being a stay at home mom for over 10 years, she finds her voice through her love for writing and is using it to spread awareness about autism. She offers coaching and counselling services especially to moms with children with autism giving them hope and helping them understand their children and guiding them through difficult and challenging areas.

          She wants to be the voice especially for the Muslim parent to raising God conscious children with autism.

          During this episode sis fatimah shared she’s on her journey to becoming more self aware and from our conversation I can attest she is walking her talk! Sis fatimah reminded me self acceptance, reflecting and accepting your mistakes, flaws and using your lessons to do better.

          This episode is packed with so much honesty and I love it ! Before we move on to the conversation, I would like to add that as at the time this episode is released Fatimah is holding a virtual potty training workshop for parents of children with autism on the 3rd of December.If you are or you know someone who will benefit from this workshop, please reach out to her @journey_with_fg on IG. You can also follow her on @fattygiwa10 on instagram

          1 hr 7 min
        • EP 14: Evolving to Emerge - Maryam Baba Mohammed

          This episode was a struggle to edit but I and my guest, Maryam decided to release it anyway. Imperfections and all.


          In this episode, We talk about her childhood, education, marriage and divorce experiences have shaped her in this episode titled - Evolving to Emerge!

          Maryam is the founder of Women in leadership initiative ( Wili africa), an organisation founded in 2016 on a mission to fight for justice, equality and empowerment of women and youth. She is also a trauma therapist, a nurse and entrepreneur and an avid reader.
          Maryam is such a joy to behold and her participation in politics in Nigeria is so admirable.

          To easily reach out to her, the best way is on Instagram @beautifulbutterfly1845

          To follow us on Instagram , visit @nisabaah 

          To subscribe to my personal radiant newsletter, sign up HERE

          1 hr 25 min
        • EP 13: The sweetness and discomforts of growing as a Muslim - Omodara ADEDIRAN

          As Muslims, we know that our faith is one of our greatest gifts. We also know that with is comes great struggles and beauty.

          On this second episode of season 2 of the radiant woman podcast, I bring my big sis, Omodara Adediran who I have learnt so much from to share her some of her experiences on her journey towards striving to be a better servant of Allah.

          My conversations with Omodara are always Golden, I do hope it blesses you. Ameen.

          Follow us on IG @nisabaah or Instagram.com/nisabaah

          Join our newsletter:  https://sendfox.com/nisabaah/campaigns

          Subscribe to the Ibadah Plug Newsletter: https://tr.ee/X1uBr8VmCD


          Please rate, like and subscribe!

          1 hr 44 min

        About Nisabaah - The Radiant Woman Podcast

        From the publisher's feed

        Welcome to "Nisabaah - The Radiant Woman Podcast"! I’m Sekinat Alao, your host, and I’m thrilled to have you join me.