This audio by nittygrittybydrneetikaushik discusses the power of subconscious mind. This audio talks about how #universelistenstous. Universe responds to our subconscious mind and thoughts. Once we decide that we dont want anything, we will keep thinking about it and the subconscious mind will create an illusion that we want that only . Because universe doesnot listen to no. It only takes the instructions from our thoughts and subconscious thoughts. Many a times, we dread things not to happen to us, yet they happen. We run away from negativity and yet it follows us, we tend to look in a different direction, yet what we evade, comes back to us. This audio talks about the reasons for , why we #failtomanifest . The #mantratochasegoals .#manifestation is something we look forward to. lets understand how #universeworks .

Do you find it difficult to forgive people in the relationship who hurt you in spite of no fault of yours ? Have you ever felt that your mind just doesn't let you sit peacefully for the hurt that you got in any relationship ? We all strive for happiness in every relationship and expect healthy and happy time together as family , friends. Well, even if you want to do so desperately, your mind doesn't support you in doing so. It is difficult to forgive other people be it in family or friends who have troubled you a lot. May be knowingly that you are not at fault , however, Letting go has huge impact on our physiological well being . I am sure this video is going to help you in understanding forgiveness. When we forgive, we set two people free, one is your own self and the second person is for whom you carry ill feelings, But is it as easy as it seems ? practically, it is not so easy. You must heal yourself to forgive people. This audio from nittyfrittywithdrneetikaushik will help you in crossing this bridge by giving simple solutions.

Have you wondered what is self love and how can it be practiced ? is self love all about hairstyles, wearing best clothes, looking good? No self love goes much ahead than this . If you want to be happy and successful, you must learn how to love your body and mind . These simple habits in this audio by #nittygrittywithdrneetikaushik will take you to some amazing steps towards self love .

In this audio, i have tried to answer a common question as to why does God makes us suffer, if He actually loves us ? Why does God allow us the emotional pain ,in spite of the fact that He can protect us from sufferings and calamities . When we go deeper into the reasons , we find out that we come out stronger, wiser, compassionate. lets look at these points in depth and detail and pay our gratitude to the universe for making us undergo the pains in life.

Let us revisit ourselvesAt times, feeling of sadness, hopelessness and despair is normal. It works in a cycle. It comes and it goes. In this video #nittygrittywithdrneetikaushik , an effort has been made to help to unlock the mystery of #depressionHowever, what we do when we experience #mentalillness , it makes a world of difference. Rather than reaching out for help to the external world and depend on medications ,this time let us revisit ourselves to heal and to boost the energy and confidence back and get rid of #mentalillness and #depression Let us learn a little more about ourselves, take small steps towards our well-being and then reach out to the external world if the need be.Remember, both our mind and body have the innate ability to heal itself. Let us remind ourselves of what we are made of-We are made of the ‘Panchtatva’- ‘Five Elements’- Akash (Sky or Space), Vayu (Air), Jal (Water), Agni (Fire) and Prithvi (Earth). Let’s embrace to recharge the elements within for overcoming traces of negativity within and #healnaturally Life has been beautiful and enriching, have learned immensely from everyone around. Happy to share my journey and valuable Life Lessons with all of you.

This audio by #nittygrittywithdrneetikaushik discusses about common reasons why some people are taken advantage of time and again. The cycle of getting into this problem at times can be extremely painful and suffocating . Many of us knowing the fact are still unable to set boundaries . Our responses depend on those stimulus that are outside . At times, we try to stay calm but then with multiple repetitions of disrespect or advantage being taken, we tend to get into depression , low self esteem , negative thoughts and unhappy relationships. What are the simple ways to recognize our fears ? What are the ways and solutions to avoid being taken advantage of ? this video will give us 5 simple tips to identify these behaviours and work upon ourselves . Happy listening.

Depression is a mental disorder. Many a times, we feel sad, depressed, empty, fatigued, restless , devoid of hunger, crying but we don't really understand the reasons behind these changes. In this audio by #nittygrittywithdrneetikaushik, we shall be talking about those things we unknowingly do that may become the signs of depression.What are the ways to cure them , specially during this covid times, when our emotions are all over the place , lets take those baby steps mentioned in this audio.

In this audio by #nittygrittywithdrneetikaushik, we shall be sharing the traits , personality and facts about Aries sun sign / Zodiac sign.The Aries man and women are all about leadership and fun and risk taking. Any one born under the Aries zodiac sign will support his/her partner and friends like nobody else. In Case you have an Aries friend, this audio will help you understand his/ her personality and his/ her psychology.In this audio I will try to make you understand the subtilties of the Aries character. . I will give you some keys so that you can improve your relationship with her/ him if they are your Aries Friend.

Many of you ask me this question that you are pulled in two different directions as your inner self doesn't resonate with the kind of life that you are leading. Are you aware of your soul urge number ? In this audio by #nittygrittywithdrneetikaushik, we shall be understanding more about ourself through finding our our soul's desire . This is part 2 of the audio shared earlier . In this audio, we will share the soul urge numbers 6, 7, 8, and 9. The master numbers 11, 22 and 33 will be taken up in the next audio. Please calculate the spelling of your name to find out your soul urge number before you start reading about yours .

In this audio by #nittygrittywithdrneetikaushik, we shall be discussing the following six amazing traits of the people born in the month of December : 1. The role numbers ( Numerology ) plays for December born2. The two Sun signs that come in the month of December ( People fall under either of these two as per western astrology ) 3. The Personality traits for the people born in the month of December 4. The negative traits or else the areas of improvement for the people born in December5. Famous people born in the month of December6. Lucky flowers and Stones for the people born in DecemberI am sure you will enjoy the audio and share with family and friends who are born in This special month