This Monday marks National Clean Your Room Day. Plus we're now into the middle of spring. So if you haven't started those spring cleaning projects, now is the perfect time. Declutter your messy room, not just to be cleaner, but also because cleaning your physical space can improve your overall mind-body wellness. Former immunologist turned mind-body wellness expert and bestselling author Jaya Jaya Myra joins Newsday to discuss the difference a clean space can make.