This is Episode 003 of the NLP In Action podcast. In this podcast, I cover the basis of effective goal setting and well-formed outcomes. The basic outlines I explain can be a great template for you to build upon any goal you wish to achieve. There are a number of versions of this and as with all NLP, just find what works for you.

Understand the cause and effect principle and uncover some hidden empowerment. This is a well-documented psychological principle and in my mind should be a life skill taught to all ages. 

What is NLP from Mike Sweet the 10 Minute Coach. This a fast track understanding of what NLP is and how you can apply it in your life.