The Blk Girl Wellness Podcast

No. 13 A Lesson on Limiting Beliefs from Gucci the Pucci


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My dog, Gucci Mane aka Gucci the Pucci, teaches me life lessons allllll the time. This morning he taught me a lesson about limiting beliefs that I want to share with you. 

What's a limiting belief? 

Things that you believe about yourself that ultimately limit your abilities or stop you from accomplishing your goals. 

How to overcome limiting beliefs:

1. Step back and look at the situation
2. Look for evidence that it could be true - unravel how you got here - could get a little dark
3. Tell people about it
4. Change the story

Links: 

Psychology Today article on limiting beliefs formed in childhood 

Forbes article on how to overcome limiting beliefs

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The Blk Girl Wellness PodcastBy Pavielle

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