This week we're talking about all things cycling. It's my favorite workout and has become a whole lot more popular this summer with varying restrictions on gyms still in place. 
We'll discuss: 
<ul>
 <li>The health benefits of cycling </li>
 <li>Why cycling so hot this summer</li>
 <li>How to transition your cycling practice inside for the winter months</li>
 <li>How to find a bike</li>
 <li>Bike crews </li>
</ul>

This week we're talking about all things cycling. It's my favorite workout and has become a whole lot more popular this summer with varying restrictions on gyms still in place. We'll discuss: The health benefits of cycling Why cycling so hot this summer How to transition your cycling practice inside for the winter months How to find a bike Bike crews

This week we're talking about all things cycling. It's my favorite workout and has become a whole lot more popular this summer with varying restrictions on gyms still in place.&nbsp;
We'll discuss:&nbsp;
<ul>
 <li>The health benefits of cycling&nbsp;</li>
 <li>Why cycling so hot this summer</li>
 <li>How to transition your cycling practice inside for the winter months</li>
 <li>How to find a bike</li>
 <li>Bike crews&nbsp;</li>
</ul>

No. 15 Bike It Baby

A place to share what's on our plates, both physical and metaphorical. We discuss what we're eating and how the things that we're dealing with in life affect how we navigate our wellness journeys.

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No. 15 Bike It Baby

No. 15 Bike It Baby