Today I’ll be talking about a concept called unconditional positive regard (UPR) where we accept and acknowledge people where they are, as they are. UPR can change your relationships with others and yourself

No. 3  Love and Unconditional Positive Regard

<p>I like to ask a lot of questions. I like figuring out how to make things work better or why they aren’t working at all. This curiosity applies to my massage therapy client as well as myself. Curiosity makes me question those beliefs I hold true. Do these beliefs or thoughts support who I want to be today? In Chronically Curious, I dive into subjects like anxiety, fear, addiction, acceptance and love. Most of all, I dive into why we allow ourselves to write the stories of our lives with the emotion we feel and how we can be more conscious when we write them.</p>

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I like to ask a lot of questions. I like figuring out how to make things work better or why they aren’t working at all. This curiosity applies to my massage therapy client as well as myself. Curiosity makes me question those beliefs I hold true. Do these beliefs or thoughts support who I want to be today? In Chronically Curious, I dive into subjects like anxiety, fear, addiction, acceptance and love. Most of all, I dive into why we allow ourselves to write the stories of our lives with the emotion we feel and how we can be more conscious when we write them.

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No. 3 Love and Unconditional Positive Regard

No. 3 Love and Unconditional Positive Regard