Weight can be physical and emotional. In this episode, I talk about my relationship with food and what it came to represent. What words would you describe your relationship with food? If you were to write a love letter to food, what would you say?

No. 5 Weight of Feeling

<p>I like to ask a lot of questions. I like figuring out how to make things work better or why they aren’t working at all. This curiosity applies to my massage therapy client as well as myself. Curiosity makes me question those beliefs I hold true. Do these beliefs or thoughts support who I want to be today? In Chronically Curious, I dive into subjects like anxiety, fear, addiction, acceptance and love. Most of all, I dive into why we allow ourselves to write the stories of our lives with the emotion we feel and how we can be more conscious when we write them.</p>

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Health & Fitness

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I like to ask a lot of questions. I like figuring out how to make things work better or why they aren’t working at all. This curiosity applies to my massage therapy client as well as myself. Curiosity makes me question those beliefs I hold true. Do these beliefs or thoughts support who I want to be today? In Chronically Curious, I dive into subjects like anxiety, fear, addiction, acceptance and love. Most of all, I dive into why we allow ourselves to write the stories of our lives with the emotion we feel and how we can be more conscious when we write them.

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No. 5 Weight of Feeling

No. 5 Weight of Feeling