No Approval Needed

In this episode of the No Approval Needed podcast, Brooke and her friend, Dr. Jocelyn Abrams, PhD and psychologist, discuss her new space- NAN Collective which combines her love for vintage clothing, the podcast, and creating a community of women.

Brooke and Jocelyn talk about the need for deep and meaningful connections in a world filled with false senses of community. They explore vulnerability, fear of judgment, and the courage it takes to be authentic. Brooke hopes that through Nan Collective, women can have inspiring conversations, gain new perspectives, and support each other in their personal growth.

Brooke introduces her new space, Nan Collective, where she combines her love for vintage clothing, podcasting, and creating a community of women. She and her friend Jocelyn Abrahams, a Psychologist and PhD, discuss the importance of being seen for who we are. Brooke aims to provide a space for women to have deep and meaningful connections, engage in inspiring conversations, and gain new perspectives. She wants to inspire others to take risks and pursue their passions. The conversation also touches on vulnerability, fear of judgment, and the power of authenticity.

Brooke has a conversation with friend and therapist, Jocelyn Abrahams to introduce her new space, Nan Collective, where she combines her love for vintage clothing, her podcast, and creating a community of women. She discusses her imposter syndrome and the importance of being seen for who she truly is. Brooke aims to provide a space for women to have deep and meaningful connections, engage in inspiring conversations, and gain new perspectives. She wants to inspire others to take risks and pursue their passions. The conversation also touches on vulnerability, fear of judgment, and the power of authenticity.

Kate Anthony is the host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, “Should I Stay or Should I Go?”, which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.

Kate is divorced and shares 50/50 custody with her ex. She was an actor for more than 30 years, starting with five years on Sesame Street and ending with five years on Grey’s Anatomy, with a lot of work in theatre and television in between.

We discussed-

-How to tell your kids you’re getting divorced

-How to protect your children from the emotional impact of their parents going through a divorce, while also teaching them that we can do hard things and we are resilient

-Understanding how your divorce will impact your family and what conversations are appropriate to have

-“Staying together for the kids” how it can be toxic for kids

Connect with Kate Anthony-

Website- https://kateanthony.com/

IG- @thedivorcesurvivalguide

Podcast- https://podcasts.apple.com/us/podcast/the-divorce-survival-guide-podcast/id1345075933

Blake + Dylan wanted to do an episode so enjoy this quick one...spoiler alert- he's into baseball + she loves to dance.

Today's guest is Erin Morrison, also known as The Conscious Mom. 

Erin Morrison is a Conscious Parenting expert in helping parents connect to themselves, their children & their families. 

She’s known as The Conscious Mom and believes we are so much more than our titles, degrees and labels. Yet it is through this process she has evolved her practice in conscious parenting to where it is today.

With two Masters Degrees in Psychological Counseling, Erin’s training at Columbia University provides her with a deep understanding of mental health counseling and the therapeutic process.

From investment baking and advertising to her time at Google, focusing on people operations required a true understanding of the human experience. Erin realized while most had a need for guidance, most truly desired to be seen, heard and validated.

We discuss-

-What Conscious Parenting means and how it leads to greater connection to our children

-Coming to understand ourselves first so we can show up for our children in an authentic way

-We can be triggered by our children and sometimes not realize it’s about us

-Letting our children be themselves and safely explore who they are

-The narrative of “not-enoughness” and people pleasing

and much more!

Connect with Erin-

Website-https://theconsciousmom.com/

IG- @itstheconsciousmom

I have known Ashley Barber for over 10 years from my days of working out at Define Body & Mind. Her smile and energy has always been contagious. 

Ashley founded Simply Maven to help busy families and professionals simplify their homes and lives for better health and happiness. Through 1-on-1 sessions, virtual coaching, and public speaking, she and co-owner Jane McCullough guide their clients to do just that. As the first certified KonMari Consultant in Houston, and currently studying public health at UT Houston, she combines 1200+ hrs of organizing with a decade of fitness instruction, a philosophy degree, and an eye for design to bring a unique touch to each project.

The KonMari Method™ was created by famous tidying consultant Marie Kondo, known for her best-selling book The Life-Changing Magic of Tidying Up and other books , as well as her unique folding methods. The method promotes keeping items that "spark joy" while discarding what does not. The results are less stress in clients' lives and more time and energy to pursue their passions, spend time with loved ones, or engage in whatever creates a joy-filled life.

Ashley combines her organizing skills with her eye for design and a passion for physical, mental, and spiritual wellness.

Ashley loves teaching others the best ways to edit + organize their spaces to make room for more joy.

On the episode we talked about her career as a Marie Kondo consultant and being a Mom to her two adorable boys, Theo and Wes.

Highlights-

-Prioritizing your life and what you want in your home. 

-Taking ownership of your time and space. Simplifying.

-keeping the house in order with kids.getting kids interested in keeping order and simplicity. Make it fun. “Structure with wiggle room.”

-Creating a vision for your ideal lifestyle and go from there.

-Editing before organizing. Storage isn’t usually the issue. Most people have plenty of storage space for the things that are important.

-Being more intentional with the things you have. 

-The definition of balance isn’t one size fits all for every person

Connect with Ashley- 

Website- https://www.simplymavenhtx.com

IG- @simplymavenhtx