Almost every time we feel we are a mess or that we had a terrible day, we say that because of one thing that happened to us earlier, or it can even be for something that happened a long time ago. It is in our power to decide what kind of day we experience; the decision of what to focus on lies within ourselves - we can choose to have growth days instead of bad days. 

In this episode, we talk about intentional existence, the power of changing our perspective in front of challenges, gratitude, and the possibility of taking inspired action. We analyze the difference between choosing to have bad days vs. having growth days. Throughout this episode, we look at the traps our minds can fall into, how the past can hold us back, and the different forms of growth we can choose. 

In This Episode, You Will Learn:

• About being grateful and connected to the source (5:29)
• How we can connect with our deepest desire (7:43)
• Asking ourselves what it would look like to focus on our desire rather than in our pain (10:10)
• Four steps to transforming bad days into growth days (15:10)

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