"There's no business like staying the hell out of my business, so please stay out."- Old Negro Spiritual

Random fact: This is episode 164. Usual rundown: J and Welly F. are graced with the presence of Remi once again to discuss her Note to Self EP, what it means to be an independent woman, traditional and modern gender roles, how to make it in today's society and more! You know where to find us, but make sure you look for the Note to Self EP on all DSP (digital streaming platforms for the slow folks)

Kicking the new year off right, J aka Shamble God aka the most influential person in Charlotte & Deep thought aka Welly F. chop it up about marriage, YOU, narcissism, thottin and boppin in a relationship, and more!

Welly F. and J link up with Sean of WWFLIP to wrap up the year the only way they know how......

Welly F.: We've told that story before *Jay proceeds to tell the story again*

Jay turned 32. There were a lot of drinks. We pressed record so you could press play.

A little accountability, mixed with some self worth, add a dash of realism with a hint of pessimism, but please hold the optimism....I'm on a diet...

WE SAID WHAT WE SAID! and in other news its some realizing toxicity, knowing when to walk away and knowing when to stay, separating opinions from the facts and some of that No Boundaries stuff you like. Enjoy!

Last call for those leftovers! But if you want something fresh look no further, we have high value men and women, type casting, black movie culture, cheating hall passes, and some words of advice for dessert. Enjoy!!

Feed your mind before you feed your gut. Happy Thanksgiving. We're thankful for all your support!

YKWTFGO