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In episode 5 of the Sticky Bottle Podcast, we catch up with new Project Echelon teammate Cade Bickmore as well as veteran Zach Gregg. The two have spent the last week in Colorado Springs at the Olympic Training center with the hopes of making the USA Track Olympics Team as they try to qualify for Paris 2024.

It's that time of the year where the miles and the intensity starts to increase so don't forget about your nutrition. Science in Sports nutrition has you covered no matter what the situation out on the road may be. The SIS team works with elite partners, to provide innovative fueling solutions that push the boundaries of science to help improve performance. Check them out at scienceinsport.com/us/