The Sticky Bottle Podcast

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It may be November but the racing isn't done yet! Cade headed down to Tucson to team up with Tyler to take on the infamous El Tour de Tucson; a hundred mile, mass start race through the desert. 

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Will I finally get my shit together and ride more than four times a week? I guess only the future will tell! 

Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started! 

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Welcome to the Sticky Bottle Podcast David!  In this episode, you'll hear firsthand what it’s really like to be the unsung hero of cycling—getting the riders what they need in the heat of battle, surviving the pressure of being a crucial support system, and finding a sense of purpose on the roads less traveled. 

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Listen in to week 4 of our Wheels of Wisdom (stupid name) mini coaching series. 

Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started! 

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We're excited to announce our first new signee for the 2025 season, Kieran Haug, joining us today on the SBP! Kieran arrives from CS Velo, where he enjoyed considerable success, and he's eager to carry that momentum forward with Project Echelon next season. 

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Week three of the wheels of wisdom mini series is in the books. Listen in to hear what's on tap! 

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Week two of our mini series Wheels of Wisdom is here. Zach and Matt review last weeks training along with what's to come in week two of our training/coaching series. Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started! 

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 Welcome to the first episode of our mini-series within the Sticky Bottle Podcast, Wheels of Wisdom. Over the next three months, Zach from Apex Coaching in Boulder, Colorado, will guide me on a journey to reclaim my fitness. As an experienced coach, Zach will focus on personalized training strategies to help me rebuild strength, endurance, and overall performance. Tune in as we explore key insights, practical tips, and the path to making a strong comeback. 

Please feel free to message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started! 

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What does it take to go from American pro to Euro pro? This week, we sit down with Tyler Stites and talk about his incredible journey through the North American racing scene and into the European pro peloton. 

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There are few pro cyclist who get to experience as long of a career as Brad Huff while racing through the golden era of American cycling from 2006 to 2018. Brad shares with us some stories from his career as well as life after leaving the pro peloton.