We took a break. And hey, that's okay. We're talking about why. Today we're chatting about surge capacity, the pandemic and why we can't get shit done. We're back, but giving ourselves the grace and space to just be. #nobrasonsunday

More episodes to come soon (again on Sundays). 

Article Links: 

https://elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c 

We're a little late on the v-day train, but we're still basking in the day of love. In this episode, we're talking about the history of Valentines, our TBT v-day moments and a whole lot of banter. Tune in, no bras allowed #nobrasonsunday

Happy New Year! We took a little break over the holidays, but now we're back and we're talking 2020 and goal setting! Do you have any goals for the new year? Tune in to hear ours, our tips for maintaining your resolutions and much more. No bras allowed. #nobrasonsunday 

Hey baby what's your sign? This week we're talking all about astrology and our signs. Are they an accurate representation of ourselves, do they really define who we are? Tune in to find out our thoughts! No bras allowed. #nobrasonsunday

Article References: 

https://www.theatlantic.com/health/archive/2018/01/the-new-age-of-astrology/550034/

Who the hell are we? This week, we decided to give you a deep dive into who it is you're listening to through your headphones. If you don't know us, you'll soon find out. If you do know us...we've likely verified a few things. #nobrasonsunday

Nicola has made a big claim. 2004 was by far the best year of music to date. Tune in to find out why and discover the insane amount of 2004 music knowledge Nicola has in her head. Also, if you're looking for good ~vibes~ check out our expertly curated Spotify playlist. Only 2004 jams. All. The. Time.  https://open.spotify.com/playlist/4efYUzTDOY6z7nPH4BPtMH?si=uOHSKelKS6-J58LNZzd3Lg

#nobrasonsunday 

For our first episode, we thought it was fitting to talk about our beef with bras. Who decided bras were a thing? Why are we constrained by them all day long? And a hot tip for trying on new bras. Tune in. #nobrasonsunday