No Bucks Given

SPOOKY HORSES! Need we say more? Trainer and Equine Emotion Specialist Melissa Gallagher is back on the pod and we're talking about how to work with spooky horses and better manage their anxiety, read when it might be more than just nerves and what to do about it! Happy Halloween Horse Girls!  

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com

Martingales, draw reins, tie downs - OH MY! In this week's SUPERSIZED episode, we have MELISSA GALLAGHER back on the pod to talk about the training devices that we simply WILL NOT BUCK WITH! But you know we love our caveats... tune in to hear how these gadgets can be used kindly in the right hands and cautiously in other cases and some that we should simply throw in the trash! 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com

DON'T LET POOR SADDLE FIT SET YOU BACK! We're back this week with a bodyworker's perspective on the importance of saddle fitting and how ignoring it can cause more harm than you might think. Meet Alisa Pitt, a former saddle fitter and bodyworker who speaks on common saddle fit issues and what you can do to help your horse through those issues at home before involving a professional. 

We also go through

You can find Alissa via her ALP Equine page on Facebook at the link below: 

https://www.facebook.com/ALPequinehealth

Our brand new Saddle Fit Solutions course is now available for purchase at an EXCLUSIVE PRESALE PRICE! Get the course for the lowest price now until 10/31/23. Check it out here: https://freelyforwardbodywork.mykajabi.com/offers/joaDJWuL/checkout

There is a reason Pulsed Electromagnetic Field Therapy is on the rise as the secret go-to wellness modality for professional athletes around the world - both of the human and equine variety. 

This week on the podcast, we're diving deep into the world of PEMF as we unravel the actual science behind this cutting-edge therapy. We sat down with PULSE PEMF practitioner Jen Bottalico to unpack what makes PULSE special and more customizable to its clientele as we embark on a journey through the studies and research that have explored the incredible power of Pulsed Electromagnetic Field therapy. Discover how PEMF works its magic by recharging the body's cells at a cellular level, unlocking the potential for peak performance like never before. Particularly promising research shows that PEMF has the potential to heal injuries in an unprecedented way by organizing collagen structures that might just blow your mind. 

Get ready to explore the scientific foundation that supports this transformative approach to you AND your horse's well-being. Don't miss out on the knowledge that could revolutionize the way you care for your horses!

Through the end of 2023, we are running a special for anyone who purchases a PULSE PEMF machine through us, you will also receive FREE ACCESS to ALL of my online courses.  To learn more, please reach out to Jen for more information at https://pulsepemf.nextbeeapp.com/auth/MAIJA-LUTTINGER?qry=MiYxMDQ0NzMzNyZmcmVlbHlmb3J3YXJkYm9keXdvcmtAZ21haWwuY29t&fbclid=PAZXh0bgNhZW0CMTEAAaYQjsGCgL2FrcL74cSXw7C8OzGk3D246iBbz9Qv3mxl_zPNtwN-Ae3Xdrw_aem_VgMh04NbHz8l0q0_H2Ab7g or shoot her an email at [email protected]

As promised here are the studies we referenced in this episode: 

**Please forgive the quality of the audio in portions of this episode, we had to conduct this interview over zoom and had some technical difficulties. 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com

NOT ALL SADDLES ~ or horse’s backs ~ are built equally. Though saddle fitting may seem simple in theory, the reality is that it is an art that consists of many crucial elements to evaluate, all of which directly impact your horse’s comfort, musculature and YOUR riding experience.

This week on No Bucks Given, we sit down with Sydney Sallé, a certified saddlefitter for Stübben, to discuss the importance of saddlefitting including discussing various saddle types, wool vs foam, girth and pad fit,, BUT ALSO what to look for when you're looking for a saddle fitter, advice for buying a saddle online AND alternatives when you live in an area where you don't have access to a saddlefitting professional. 

Tune in to learn what you can do as a horse owner to best help your horses through saddle fitting! 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com

STANDING WRAPS VS POLO WRAPS, LINIMENT VS POULTICE - Let's get to the bottom of what ACTUALLY is helpful for our horses! 

Do you want to know the reason you might want to avoid polo wraps? Terrified of bowing a tendon from applying a standing wrap incorrectly?? We've been there and are busting up the myths around when wrapping is worth it and when it's better to just leave it alone.

This week Maija and her podcast producer (and newbie equestrian) Allie dig into the scientific benefits (and potential downsides) of the various types of wraps, (plus when to add liniment and poultice) and break down what combo is truly most beneficial to use under which circumstances. Spoiler Alert: the answers might not be as clear-cut as you think!

As an added bonus, Maija promises to blow your mind with her take on PAIN GATE CONTROL THEORY! You don't want to miss this info-packed episode! 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com

Research studies referenced in this episode:

A comparison among equine boots and legwraps on leg surface temperature during and after exercise: https://www.sciencedirect.com/science/article/abs/pii/S0737080621001210

Effect of flaxseed poultice compress application on pain and hand functions of patients with hand osteoarthritis: https://link.springer.com/article/10.1007/s10067-019-04484-7#:~:text=Thus%2C%20the%20use%20of%20flaxseed,acids%20in%20the%20flax%20seed.

THE SCIENCE BEHIND KEEPING HORSES SOUND well into their older age may NOT be what you think!

This week, we sit down with Dr. Chuck Arensberg VMD who is an equine sports medicine specialist to talk about the science and strategy of keeping elite equine athletes sound through their careers at the highest levels of their respective sports and beyond.

Dr. Chuck is passionate about maximizing, optimizing & maintaining the full sporting potential of our equine athletes. After 20 years in the equine veterinary industry, Dr. Chuck started a new venture in 2023 to expand his ongoing work in equine sports medicine. His practice, Bessemer Equine, specializes in advanced diagnostics, regenerative therapies and pre-purchase examinations in its' complete care of equine athletes. He treats horses in all competitive equine sports including, eventing, racing, dressage and jumping and regularly serves as an FEI official veterinary delegate.

As mentioned in the episode, if you'd like to donate to The Foundation for the Horse or check out their mission to improve the health and welfare of horses by advancing care through innovation discovery and education visit their website, here. 

You can find Dr. Chuck online at bessemerequine.com or on Instagram, Threads or LinkedIn.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself!

USE CODE NOBUCKS10 to get 10% off any of our online courses! 

ROLLKUR RECON, TRAINING TACTICS & EQUINE EMOTION SPECIALISTS! In this week's supersized episode, we are breaking down the biomechanics behind extreme hyperflexion (aka Rollkur) and speak to the damaging effects on horses' bodies in the context of modern dressage as well as all the training that goes into building a happy, healthy, and sound sport horse. PLUS why we literally owe our lives to horses. Featuring our guest, Melissa Gallagher, an equine emotion specialist, Grand Prix dressage rider & owner and trainer of Collective Roots Dressage.

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

To watch the video recording of this episode, subscribe to our channel @FreelyForwardBodywork on YouTube.

You can find Melissa @collectiverootsdressage on Instagram, Facebook and TikTok!

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself!

In the episode, we mentioned books we recommend as resources to learn more about dressage training, here is our comprehensive list! 

Melissa's Recommendations:

Maija's Recommendations:

In this episode of NO BUCKS GIVEN, we sit down with Equine Anatomy Expert, Gillian Higgins of Horses Inside Out to talk about her storied career in equine anatomy and biomechanics, what she recommends for bodyworkers who are trying to break into the business and what it was like to present a painted horse to the Queen of England!!

Learn more about Gillian here!

You can find Gillian and Horses Inside Out on social media here on Facebook and Instagram. 

As mentioned in this episode, here is a link to the book by Gillian that changed the way Maija looked at horses' biomechanical performance: Horse Anatomy for Performance

And here are the top Horses Inside Out books recommended by Gillian herself: 

How Your Horse Moves

Massage for Horses

Pilates and Stretching for Horses

Posture and Performance

If you're interested in learning more about the nuchal ligament, check out the presentation Understanding Your Horse's Neck in the Horses Inside Out Academy. The Horses Inside Out Academy provides a wide range of online learning opportunities for anyone interested in equine anatomy and biomechanics, wherever you are in the world! The Academy is completely free to join and you can learn more here! 

Huge thank you to Horses Inside Out, Gillian Higgins and her entire team. 

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram. To watch the video recording of this episode, subscribe to our channel @FreelyForwardBodywork on YouTube.

This episode was executive produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound. This podcast is brought to you by Freely Forward Bodywork.

Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself!

Welcome to No Bucks Given! The podcast where we have honest conversations about the horse industry, hosted by Maija Liisa Luttinger of Freely Forward Bodywork. Tune in weekly to hear Maija talk with industry professionals about the hard truths around what matters most, how to best advocate for our horses. New episodes coming SEPTEMBER 2023!! Stay tuned and subscribe here!