How to scale without losing your sanity, your sleep, or your actual life

Building a business doesn’t have to mean running yourself into the ground. In this episode of Efficiently Ever After, I’m sharing how to grow sustainably—without sacrificing your health, your boundaries, or your personal life in the process.

We’re talking about:

• Why hustle seasons are fine—but staying in them forever is not

• The real story behind how I started the business (spoiler, it was stress)

• How I plan my week to protect both my business and my well-being

• What boundaries actually look like in a high-growth season

• Why self-care isn’t optional when your health is literally on the line

• The hard truth about saying no, even when opportunities look shiny

This episode is for the entrepreneur who’s tired of glamorizing burnout and ready to build something sustainable—with systems, boundaries, and a body that actually holds up.

Because you didn’t build your business to resent it—and you sure as hell didn’t build it to break you.

Let’s Connect!

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