Intro- Motivational segment- Affirmation- Self care Calendar- Question of the week - Going out- Closure-

Intro-Motivational segment-Affirmation-Self care Calendar-Question of the week -Going out-Closure-

Intro- Motivational segment- Affirmation- Self care Calendar- Question of the week - Going out- Closure-

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Motivational Podcast every Sunday 6pm cst/ 7 pm est. we look forward to giving you guys a positive way to start your week. Follow us on Instagram @Keepgoinus @KiraKindah @Keepgoin_J

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