In this Episode I discuss some College basketball along with a shout out to the Lady Gamecocks for their championship run .I also discuss some NBA play- in / play offs news and who could be destined for playoff greatness.

In the Episode i discuss some WNBA free agency with some major names. I also cover some interesting news from the NFL and no not TB’s retirement but some injustice for coach Flores …

In this Episode I give a quick review of my lakers along with some Health Wellness tips for your physical goals .

In this Episode i give a quick review of week 17 along with some major news everyone would like the insight on . I also give some New years Health wellness tips for the new years resolutioners out there .

In this Episode I shed some light on our HBCU college Football and some interesting new things involed for the Athletes within these conferences. I also give a quick review of week 14 in the NFL

In this episode i discuss some major college coaching changes that could shake up some things along with some basic tips on how to deal with everyday stressors in your life

Week 12 of the NFL in review also I throw out some small tips on how to stay active through the holidays ! So tune in

In this Episode i discuss some NFL news along with some week 8 stats as the week wraps up

In the Episode I shed some light on our Ladies in the playoffs semifinals (WNBA) and i briefly discuss some NFL news who’s hot who’s not but either way we going to discuss it ….

Week 2 in Nfl play and allot of things are starting to shape up , well maybe for the ones that haven't won anything. I also shine a little light on some college football rankings.