<p>In Episode 4 Consistency we cover training, diet, exercise and the things needed for quality consistency. </p>

In Episode 4 Consistency we cover training, diet, exercise and the things needed for quality consistency.

<p>In Episode 4 Consistency we cover training, diet, exercise and the things needed for quality consistency.&nbsp;</p>

No Excuses Clip

Welcome to Roll Aim Lift, the ultimate podcast for athletes who push the limits of performance and prepare for real-world challenges. Whether you’re a shooter, wrestler, Brazilian Jiu-Jitsu practitioner, or fitness enthusiast, this podcast is your go-to resource for blending tactical training with physical strength and mental resilience. Tune in as we dive deep into the world of martial arts, shooting, fitness strategies, and performance enhancement.

303 Solutions (303solutionsllc.com
Roll How I Roll Fitness (RollHowIRollFitness.com)

Education

Welcome to Roll Aim Lift, the ultimate podcast for athletes who push the limits of performance and prepare for real-world challenges. Whether you’re a shooter, wrestler, Brazilian Jiu-Jitsu practitioner, or fitness enthusiast, this podcast is your go-to resource for blending tactical training with physical strength and mental resilience. Tune in as we dive deep into the world of martial arts, shooting, fitness strategies, and performance enhancement. 303 Solutions (303solutionsllc.com Roll How I Roll Fitness (RollHowIRollFitness.com)

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No Excuses Clip

No Excuses Clip